"Tiger Lily is the perfect place to hang out with your buddies, or meet a date for coffee or simply to eat a little greener."

– Shaughnessy Anne Mckenna Dusling, The North Shoreian

"Dairy-free, wheat-free and gluten-free options are available for customers with allergies or food sensitivities. There are even choices for non-vegans…"

– Susan M. Novick, The New York Times

"…amazing alternative sandwich shop on East Main Street that has an excellent vegetarian selection and a fun, modern decor."

BBC Online h2g2

"…a snappy juice bar for vegetarian sandwiches, wraps, smoothies, soy protein shakes and excellent fresh squeezes."

– Long Island NEWSDAY

"You can pig out here gracefully and need not worry about your body calling you a traitor in the morning."

– Andrew Friedman's Dish, Long Island Voice

"The café's decor is decidedly unique. Many patrons remark that it has a California feel. Piece by piece, carefully chosen artwork and antiques are added."

– Lorraine Taylor, Times Beacon Record Newspapers

"If you can only take just so much of good-for-you grub, there are also homemade cookies, scones, cheesecakes, muffins and tarts to satisfy your sweet tooth."

– J. Gidman Zumpano, AOL City's Guide

"The excellent salads include the Newport Blues, a mix of mesclun, sliced pears, blue cheese and brown-sugar-roasted pecans with a shot of spicy cranberry vinaigrette."

– Susan M. Novick, The New York Times

Call or Fax Ahead for Quick Pick-up

Tofu, Tempeh, Greens, and Grains Are Our Specialty

Offering alternative vegetarian foods full of protein and good nutrition – soy, tempeh, tofu, whole grains & fresh vegetables as well as chicken and turkey dishes for non-vegetarians. Are you gluten sensitive? Our chefs prepare daily specialty dishes that are gluten-free.
  • • Wraps
  • • Sandwiches
  • • Salads
  • • Soups
  • • Fruit Smoothies
  • • Soy Smoothies
  • • Fresh Squeezed Juices
  • • Protein Energy Shakes
  • • Espresso & Java Bar

Alternative Vegetarian Eatery

The funkiest alternative vegetarian eatery to be found! If your passion includes food, art & music you’ve found your place. We specialize in bringing vegetarian and non-vegetarian cuisine to another level. All our recipes are original & innovative—you’ve never tasted tofu or tempeh so good. Known for our wraps & salads, we compliment our food with a full Juice Bar which includes nutritious choices of soy smoothies, protein shakes, fresh juices, and wheatgrass shots to name a few. Got a need for some Java? Forget the corporate green mermaid, our famous Black & Tan, Mocha Blanca, Tahitian Vanilla Chai and Red Bull Chai from our Java Bar beats their "coffee" any day! So step off the beaten path for a break from the ordinary, and come on in and enjoy our colorful atmosphere, cushy lounge chairs, and eclectic music, along with the best alternative cuisine. It will be an experience you'll never forget!
















Get a Tiger Lily Tank Top. Available at out Port Jefferson Location

Chill out on our outdoor deck for our acoustic Sundays - Live, Raw, & Organic!

Pride logo